Therapy

Our therapy, counselling, and coaching services are based on psychological evidenced-based methods.

Our experienced and verified therapists, psychologists, psychiatrists, and counsellors are matched to work with you to achieve your goals, based on your unique profile.

At the moment, physical sessions are only available in Lagos, Nigeria, while online options can be accessed anywhere.

 

If there is a service you do not find here, kindly contact us to ascertain if we offer such services under a different name.

Therapy (Available 24/7)

Access scientifically proven, pocket-friendly psychotherapy via secure video calls (Zoom, WhatsApp, Slack) for depression, anxiety, OCD, trauma, and more—available 24/7 from anywhere, with flexible audio options and group sessions.

Face-to-Face Therapy

Experience effective psychotherapy for children, adults, couples, and families in Lagos (Victoria Island, Lekki, Ikeja, etc.) and Abuja (Maitama), using CBT, DBT, EMDR, and more to address depression, anxiety, trauma, and beyond.

Trauma-Focused Therapy

Our trauma-focused therapy is an evidence-based treatment focused on children, adolescents and adults experiencing the psychological effects of past trauma. We offer help via physical and online platforms.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR Therapy is an evidence-based, structured therapy approach that encourages the recipient to briefly focus on a trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements).

Couples and Relationship Therapy

Expert, non-judgmental couples, marriage, and relationship counseling in Lagos and Abuja helps with conflict, intimacy, forgiveness, anger, and reconnection using evidence-based methods—available 24/7 online or face-to-face session.

Family Therapy and Counseling

Short-term family counseling in Lagos and Abuja by verified therapists helps families leverage strengths to address conflicts, emotions, and dynamics through open discussions and tailored evidence-based approaches like Family Systems Therapy.

Personality or Psychometric Assessment

Comprehensive psychometric evaluations using MMPI, MBTI, projective tests, interviews, and observations in Lagos/Abuja refine diagnoses, inform interventions, and predict behaviors for clinical, HR, or legal purposes.

Concierge Therapy (Home, Office, and Virtual VIP Service)

VIP in-home, office, or virtual therapy for children, adults, and families in Lagos/Abuja offers flexible, priority access to verified therapists addressing mental, emotional, and behavioral challenges with extended sessions and customized care plans.

Biofeedback Training

Mind-body biofeedback therapy in Lagos uses equipment to monitor heartbeat, temperature, and more, teaching relaxation techniques to control stress, anxiety, panic, sleep disorders, pain, and ADHD without ongoing equipment.